Adult Psychotherapy

In my practice, I specialise in person-centred therapy for adults, and I also incorporate the transformative power of play therapy into my work when appropriate. My expertise lies in addressing a range of challenges, including depression, anxiety, fertility issues, attachment concerns, grief and loss, and stress management.

 

My approach to counselling revolves around creating a non-judgmental and safe environment where individuals can freely explore their personal difficulties, whether through open conversation, creative expression, or play-based techniques. I firmly believe that everyone deserves to shed the burdens of guilt and shame, understanding that our past experiences need not dictate our future.

 

I meet clients where they are, prioritising their unique goals and empowering them on their journey toward healing and personal growth. Together, we can navigate the path to a brighter and more fulfilling future.

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To book an appointment contact me through email or phone.